Improving your seam position is important for achieving conventional swing in cricket. Here are some drills that can help you improve your seam position:
One-handed bowling: This drill involves bowling with only one hand while focusing on getting the seam position right. Hold the ball with one hand and focus on getting the seam to point towards the target as you release the ball. This drill helps you to focus on your seam position without worrying about your bowling action.
Target practice: Another effective drill for improving your seam position is to practice hitting specific targets on the pitch. Place cones or markers on the pitch and try to bowl to those targets with the correct seam position. This drill helps you to focus on your accuracy and your seam position at the same time.
Bowl with a tennis ball: Bowling with a tennis ball can help you to focus on your release and seam position. The tennis ball is lighter and easier to grip, which can help you to focus on your technique without worrying about the weight of the cricket ball.
Use a mirror: Using a mirror can help you to see your bowling action and your seam position. Set up a mirror behind you and watch your action as you bowl. This can help you to identify any flaws in your technique and make adjustments to improve your seam position.
Bowl with a partner: Practicing with a partner can help you to get feedback on your seam position. Bowl to your partner and ask them to give you feedback on your seam position. This can help you to identify any areas where you need to improve.
Improving your seam position takes time and practice, but these drills can help you to focus on your technique and develop the skills you need to achieve conventional swing in cricket.
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